Journey to Wellness: A Guide to Your New CBD Edibles

How They Work | Your Usage Plan | Lifestyle TipsBenefits



Hello again! 

Thank you for trusting American Shaman with your CBD journey. We’re so excited to help you find comfort, happiness, and relaxation! Since we covered a lot during your visit, we wrote it all down in this reference guide so you can access it anytime.

But remember! We’re always here to answer any questions. Just give us a call or shoot us an email.

Here’s a recap of what we talked about during your visit...

 You purchased Full-Spectrum CBD Edibles (gummies, brownies, candy, honey, or something else), which are all helpful for various ailments, such as anxiety, physical pain, stress, and sleep. CBD Edibles are perfect if you’re on the go or want to boost your current CBD routine. Once home, store your CBD Edibles out of direct sunlight. If you’re taking other medication, chat with your doctor before adding CBD. 


It can be confusing, so here’s a quick breakdown. Full-spectrum means using the entire hemp plant, rather than just the aerial CBD parts, to allow the CBD molecules to bind to your CB1 and CB2 receptors more easily. Our CBD is made with proprietary nanotechnology, meaning the CBD molecules are broken down into their smallest parts! The CBD will absorb 90-100% into your system much faster than regular hemp oil, making it the most effective and bioavailable delivery to the bloodstream.


You can take edibles in addition to our more potent products to enhance the effectiveness of those regimens. We offer gluten-free and vegan edibles in addition to our more traditional ones.



  • Ingest as needed or desired to enhance the effectiveness of your water-soluble and/or topical routine.
  • Each serving should start working in 30-90 minutes and last up to 7 hours, but everyone metabolizes it differently!
  • If you forget a day, don’t worry and begin again tomorrow.
  • Note: if extended use causes you to become drowsy or feel a lack of energy, contact an America Shaman wellness consultant for other products that may be better suited.



We know it can be hard to add something new to your routine, especially if you’re busy. So to help make your CBD wellness a daily habit, here are a few recommendations:

  • Store them where you’ll see them! You’re more likely to take your CBD edibles if they’re in plain sight.
  • Keep some spare CBD edibles with you at all times so you can take a little before any event that might stress your ailment(s).


Good question! Anyone new to CBD should be asking and assessing how they feel. In the first month, you may notice any of the following:

  • Relief of stress
  • Calmness and relaxation
  • Positive, healthy mood
  • Enhanced ability to maintain balance and manage stress
  • Healthy inflammatory response associated with exercise
  • Healthier joint function
  • Natural, quality, and optimal sleep

We recommend jotting down some notes to record your progress. If you’re not noticing improvements, you may need a larger or more frequent dosage, and we’d be happy to help you adjust.

If you feel anything abnormal, stop taking your CBD edibles immediately. This is rare, but everyone reacts to herbs differently! 



You bet! Once part of your daily routine, CBD has been shown to provide continued benefits such as:

  • Support of cognitive health
  • Support/maintenance of urinary health
  • Support/maintenance of cardiovascular/heart health
  • Support/maintenance of a healthy immune system
  • Support for symptoms of menopause