Journey to Wellness: A Guide to Your New CBD Edibles
How They Work | Your Usage Plan | Lifestyle Tips | Benefits
Thank you for trusting American Shaman with your CBD journey. We’re so excited to help you find comfort, happiness, and relaxation! Since we covered a lot during your visit, we wrote it all down in this reference guide so you can access it anytime.
But remember! We’re always here to answer any questions. Just give us a call or shoot us an email.
Here’s a recap of what we talked about during your visit...
HOW CBD EDIBLES WORK
YOUR USAGE PLAN
- Ingest as needed or desired to enhance the effectiveness of your water-soluble and/or topical routine.
- Each serving should start working in 30-90 minutes and last up to 7 hours, but everyone metabolizes it differently!
- If you forget a day, don’t worry and begin again tomorrow.
- Note: if extended use causes you to become drowsy or feel a lack of energy, contact an America Shaman wellness consultant for other products that may be better suited.
HOW CAN I MAKE CBD A HABIT?
We know it can be hard to add something new to your routine, especially if you’re busy. So to help make your CBD wellness a daily habit, here are a few recommendations:
- Store them where you’ll see them! You’re more likely to take your CBD edibles if they’re in plain sight.
- Keep some spare CBD edibles with you at all times so you can take a little before any event that might stress your ailment(s).
HOW WILL I KNOW IT’S WORKING?
Good question! Anyone new to CBD should be asking and assessing how they feel. In the first month, you may notice any of the following:
- Relief of stress
- Calmness and relaxation
- Positive, healthy mood
- Enhanced ability to maintain balance and manage stress
- Healthy inflammatory response associated with exercise
- Healthier joint function
- Natural, quality, and optimal sleep
We recommend jotting down some notes to record your progress. If you’re not noticing improvements, you may need a larger or more frequent dosage, and we’d be happy to help you adjust.
If you feel anything abnormal, stop taking your CBD edibles immediately. This is rare, but everyone reacts to herbs differently!
ARE THERE LONG-TERM BENEFITS?
You bet! Once part of your daily routine, CBD has been shown to provide continued benefits such as:
- Support of cognitive health
- Support/maintenance of urinary health
- Support/maintenance of cardiovascular/heart health
- Support/maintenance of a healthy immune system
- Support for symptoms of menopause
- Best time to take CBD
- Top 10 Benefits of CBD Oil
- How CBD Oil is Made
- Explaining CBD to your Friends and Family